- Your own mental and emotional health because when we are afraid, we act without thinking
- Spend some time learning about internalized trauma, and talking to close trusted friends about how to make sense of your fear.
- Regulate your nervous system using tools rooted in Jewish tradition by checking out KIRVA’s sourcesheet on fear or joining one of their cohorts
- Read chapters 7 and 8 of the community safety guide to find stories of organizations that are resisting Olam Hazeh (the world as it is) and building Olam Haba (the world to come